My guest is ultra runner, Jamie Aarons. On 26th June, 2023, Jamie became the fastest person to self propel herself round all 282 Munros...

I asked Maria Leijerstam Edy to come on because, as someone I met many years ago through Adventure Racing (pre-kids), I look up to – she...

Elsie MacDonald is a client, who got in touch to continue therapeutic work after being involved in a peri-natal clinical psychology...